How good is this one? I just love the expressive faces and there is the perfect amount… This is a favourite with my clients and I know why!
 
When we give a name to a feeling we can learn to control it (ever heard “name it to tame it”?). This can be really tricky for our neurosparklies. Fortunately, visual tools such as feelings charts can help identify emotions for a deeper understanding and stepping towards coping strategies.