A  simple and fun activity to get to know your child or teen.
Giving children time to build their own sense of self should precede building self esteem and self confidence.
This is the perfect place to start!
Use each part and colour of the rainbow to write something about them. They may want to write it or you can do it and they colour it in. Follow their lead.
Notice who/what they say first, be curious and leave lots of space (quiet pause) and small prompts.
It could be about
Family, friends, interests
Each colour is something they are good at